12/11 - Adult - Essential Oils - Mindfulness, Stress Reducer Workshop
Tues. Dec. 11 - $10.00 -With the holidays in front of us, everyone can use some stress relief! Receive practical suggestions to reduce stress and improve focus. During this participatory workshop will you will experience mindfulness and breathing exercises, combined with essential oils. Dress comfortably, BYOB drinks/snacks and relax. At the end of the workshop each participant will create an aromatherapy tool to take home (value at $12) for continued relaxation and calmness!