Kids Yoga Series starting in June w/ Mr. Chris (5 sessions)
5 Sessions - 1 hour each form $75.00 OR Drop In Fee $20 per session. Kids yoga is designed to help children gain life skills in a supportive and non-competitive environment. Just like adults, children benefit from physical and mental aspects of yoga. It increases their strength, flexibility and enhances coordination and body awareness while also improving concentration and relaxation. Through moving, discussion, breathing, art, music, mindfulness exercises and yoga games, your child will acquire lifelong strategies and tools to help them pay attention and reduce stress in their lives. PERFECT for boys & girls.
THREE GROUPS & TIMES AVAILABLE
Group 1 - Kids Ages 6-9 years - Meets Mondays June 3, 10, 17, 24 & July 1 from 6:00 - 7:00 pm
Group 2 - Kids Ages 10 - 13 years - Meets Mondays June 3, 10, 17, 24 & July 1 from 7:00 - 8:00 pm
Group 3 - Mixed Ages - Meets Saturdays, June 8, 15, 22, ,29 & July from 10:00 - 11:00 am
DROP IN Options (Choose ANY Days & Dates Above and add to cart individually at check out).
*You must complete the online kids profile form when you register if you plan to drop off your child.